For Parents:

From Food Fights to Feeling Fabulous

This course if right for you if your child:

  • Is concerned about their body's size or shape

  • Has changed their eating habits





From Food Fights to Food Freedom is a guided, 8 week online program designed to reduce your stress and increase your confidence in feeding your children.  

 Eating, body image, and weight concerns can affect children from a young age and they intensify during the teen years.

Your role as a parent is powerful!  

Teach your children to recognize and resist unhealthy pressures so they can make competent choices that will promote true health and well-being for life.

Here's what's included:

8 hours live video trainings from a registered dietitian, ME! 

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8 hours of Live Q & A on Facebook 

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Lifetime access to private Facebook group

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24/7 email support during the program with multiple downloads and PDFs for your use



Course Curriculum

Module One: 
Diet Culture 101

Module Two: 
Diet Culture Is Everywhere

Module Three:
Food Parenting

Module Four:
Your Child's Body Image

Module Five:
Disordered Eating

Module Six:
Nutrition Talk and Body Language

Module Seven:
Facts and Myths about Nutrition 

Module Eight: 
So, What Does My Kid Need To Eat?

Do you have any questions?

Click below to book a free call