For Parents:
From Food Fights to Feeling Fabulous
This course if right for you if your child:
- Is concerned about their body's size or shape
- Has changed their eating habits
From Food Fights to Food Freedom is a guided, 8 week online program designed to reduce your stress and increase your confidence in feeding your children.
Eating, body image, and weight concerns can affect children from a young age and they intensify during the teen years.
Your role as a parent is powerful!
Teach your children to recognize and resist unhealthy pressures so they can make competent choices that will promote true health and well-being for life.
Here's what's included:
8 hours live video trainings from a registered dietitian, ME!
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8 hours of Live Q & A on Facebook
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Lifetime access to private Facebook group
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24/7 email support during the program with multiple downloads and PDFs for your use
Course Curriculum
Module One:
Diet Culture 101
Module Two:
Diet Culture Is Everywhere
Module Three:
Food Parenting
Module Four:
Your Child's Body Image
Module Five:
Disordered Eating
Module Six:
Nutrition Talk and Body Language
Module Seven:
Facts and Myths about Nutrition
Module Eight:
So, What Does My Kid Need To Eat?